Frequently Asked Questions
How do I get there?
By Car - We are located in Meenlagh, Carnaross. (L6824 Meenlagh in MAPS), approximately 400 meters from Carnaross Village. Coming from Carnaross, gate entrance to Savasana Sauna is on the left side just before you cross the Bridge at the Blackwater River. On-site parking is available inside the gate; roadside parking is unauthorised.
By Bus - There is a public bus service available to Carnaross Village. Savasana is about a 5-minute walk from there.
Do I Check In? Yes, you can check in with your booking name at our office upon entry. From there, you'll be guided on where to go next.
Recommended during pregnancy? No, we do not recommend extreme temperatures during pregnancy. Our Hot Tub and Sauna are not suitable, but look out for upcoming prenatal Yoga Classes, which may be appropriate.
Are Kids allowed? The Hot Tub, Cold Plunges, and Sauna are for over 18s only. Yoga classes are for individuals over 16 years old, but may be suitable for those under 16 with parental consent.
How long is a session? Sauna Sessions and Hot Tub last 45 minutes.
Where can I change? Male and Female Changing Rooms are available.
Where can I leave my belongings? There is an unlocked space available in the changing rooms for you to store your belongings during your session. We recommend leaving valuables at home.
Should I arrive earlier than the booking time? Please arrive 10 minutes before your session if you need to change your clothes beforehand.
What if my plans change? We are happy to accommodate cancellations for a full refund up to 48 hours before your booking. You can reschedule up to 12 hours in advance. Unfortunately, after this, it becomes difficult for us to fill that booking, and we can not make changes.
How will I feel? You absorb heat differently depending on your current hydration and energy levels. The optimal benefit of using the sauna and cold plunge comes from listening to your body in the moment and taking breaks as needed.
If you have health concerns related to wellness activities offered at Savasana, please consult with your healthcare professional before booking. If you feel unwell at any point of your visit, please alert a team member immediately. By booking and attending, you are confirming confidence of your suitable health condition to partake in activities provided by Savasana.